Soulart to Heal: Small Art practice, Big inner Shifts.
Empower your journey to wellness and fulfillment.
Soulart to Heal: Small Art practice, Big inner Shifts.
Empower your journey to wellness and fulfillment.
Meet SoulArt to Heal
Hi, I'm Nika.
about the course
about the course
I am a certified Artful Mindset coach.
I founded SoulArt to Heal years ago.
Growing up in Japan, emotions are often not discussed,
And now I live in Alaska, where people in small villages communicate through drawings.
These two worlds taught me one truth: art brings out what words cannot express.
I am a certified Artful Mindset coach.
I founded SoulArt to Heal years ago.
Growing up in Japan, emotions are often not discussed,
And now I live in Alaska, where people in small villages communicate through drawings.
These two worlds taught me one truth: art brings out what words cannot express.
Last year, my life changed dramatically.
I fell from a great distance—breaking bones and suffering internal bleeding.
The doctors said surviving was a miracle.
For three days, I couldn’t cry.
Then, I picked up a paintbrush
I cried—and began to heal.
Art expressed emotions that words could not reach.
In that moment, I knew my mission.
I created a course called Healing Through Art with Six Mindset Lessons and Art Projects to Build Resilience
I don’t just teach —I am the program.
about the course
about the course
about the course
Have you felt stuck by life, illness, or injury. But I know you are looking to live for more.
This self-paced course can be taken from anywhere in the world and offers intentional space for reflection and self-discovery.
I believe that every individual has the potential to live life to the full potential. This course contains six lessons
Have you felt stuck by life, illness, or injury. But I know you are looking to live for more.
This self-paced course can be taken from anywhere in the world and offers intentional space for reflection and self-discovery.
I believe that every individual has the potential to live life to the full potential. This course contains six lessons followed by an Art project. First, there will be a guide for the goal of each lesson, followed by the art project, which includes meditation, Japanese culture influence, and more. The classes are self-paced and self-discovery style. After all, during my healing journey, I went through ups and downs, so I needed to present the course at your convenience and comfort.
As you progress through each lesson, you will be guided in mastering your mind towards resilience, a crucial asset in your healing journey. This emphasis on resilience is designed to empower you and instill a sense of hope. online art therapy programs
What you benefit
about the course
What you benefit
I help empower you to move from surviving to thriving through Art-Based practices that unlock inner wisdom, shift mindset, and clarify a renewed vision for the future.
What you benefit
* Art express what Words cannot - access to emotions and memories beyond language.
*Art awakens inner wisdom- it reconnects you with your deep guiding voice
I help empower you to move from surviving to thriving through Art-Based practices that unlock inner wisdom, shift mindset, and clarify a renewed vision for the future.
What you benefit
* Art express what Words cannot - access to emotions and memories beyond language.
*Art awakens inner wisdom- it reconnects you with your deep guiding voice.
* Art rewires mindset towards resilience-creative practice shifts habits toward adaptability and strength.
*Art leads you to the new vision needed- it helps break old patterns and reveals a fresh path forward.
I would love to connect with you for even more benefit.
People are saying
Michelle
Michelle
Michelle
I’ve taken one of her courses to better connect with my emotions. It was so freeing and relaxing. I don’t typically like to deal with emotions so this made it more relaxed to work through.
Jessica
Michelle
Michelle
It wasn’t about fixing anything—it was about slowing down, reflecting, and expressing my emotions in a creative, meaningful way.
The guided art projects and reflection times helped me connect with my story in a deeper, more embodied way. If you’re on a healing journey (or ready to start one), this course offers a gentle, powerful space for creativity, restoration, and insight. Highly recommend!
Megan
Michelle
Megan
At first I wasn't sure how any art was going to be made but the guided meditation helped my feelings become more clear and allowed me to create.
Contact me
Better yet, connect together.
I love to connect with you. Please send me an email to set up time to chat or communicate through email for more information.
It is important for me to get to know you. healing art therapy online art therapy programs that I created from my own experience.
Where 365 voices shares about resilience- including mine.
I’m an international best seller author.
I believe resilience lives within all of us. Sometimes, we just need to reconnect with who we are to bring that strength forward.
For me, art has been that bridge. It creates a safe space to explore our inner world and express what words cannot—while supporting healing in powerful, science-backed ways.